Chronic pain
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Lower back pain
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Limited mobility
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Recovery from injuries (e.g. whiplash, falls, sports injury)
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Repetitive strain injury, such as carpal tunnel syndrome
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Postural problems
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Muscle tension in the hamstrings, glutes,
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IT band, legs, quadriceps, rhomboids, upper back
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Ostearthritis pain
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Sciatica
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Piriformis syndrome
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Tennis elbow
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Fibromyalgia
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Muscle tension or spasm
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After a workout or bodybuilding
According to Consumer Reports magazine, 34,000 people ranked deep tissue massage more effective in relieving osteoarthritis pain than physical therapy, exercise, prescription medications, chiropractic, acupuncture, diet, glucosamine and over-the-counter drugs. Deep tissue massage also received a top ranking for fibromyalgia pain. People often notice improved range of motion immediately after a deep tissue massage.